Sunday, June 29, 2008

The Weight Loss Transformation Mindset

Sometimes we get caught up. We forget how powerful we really are. Well, I want to remind you of exactly that. YOU are POWERFUL. Yes, I know sometimes we stumble through our articles and we scroll through looking for something that might interest us as we then proceed to keep looking. But I want you to know that I'm speaking to YOU.

Right NOW in this moment. And I don't care how much you've stumbled in the past. The truth is that we ALL have fears. We all have times of self-doubt and uncertainty. We all have times where we wake up early in the morning and we just don't feel like facing the day. What do most of us do in these situations? We turn to outside sources of pleasure. We put off being our inner ideal until 'tomorrow.'

We justify. And when you fast forward a life of procrastination, you'll be watching a film of regret. But you know what? Sometimes this isn't the end of the world. Maybe there's someone out there that is 100% perfect. I can tell you that I'm certainly not. And yes sometimes you DO need to be hard on yourself if you behave like this. Raising your standards...

But ultimately there comes a time when you move beyond that. To something even bigger and more encompassing. You're stress and anxiety is replaced by an inner sense of calm and ROCK SOLID CONFIDENCE that nothing or no one can shake.

In an instant, you have had enough of petty games and nonsense. You realize EXACTLY what you want and you are filled with the *awareness* that you will do whatever it takes to get there. You will NOT fail yourself. If you stumble so be it - but you know exactly where you're going. And that's when it becomes only a matter of time...

I honor you. Take this moment to sit up straight, take a full and deep breath... and recognize your GREATNESS. Smile. I'm grateful to have the opportunity to speak to you b/c anyone who is focused on progress and growth is a winner in my book. And the fact that you're reading these words indicates exactly that. In closing let me ask you:

What would it take to create that inner sense of confidence and power that *inevitably* leads to you manifesting the body and health that you desire?

To learn more visit to sign up for a free 10 Day eCourse and discover how you too can live in a lean, strong and energetic body.


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