Tuesday, July 1, 2008

Best Way to Lose Weight Fast - Sensational Ways to Sizzle by Summer

In this article we are going to take a quick look at the myriad of ways you can lose weight fast and look absolutely stunning at that next party, beach bash or even a simple upcoming job interview. Contrary to what most people are trying to "sell" you, losing weight and feeling great is reasonably simple once you know how to approach it. Read on as we explore!

The very first thing you need to know is this: Regardless of what diet you pick, and there are several great ones that are popular and successful right now, you HAVE to understand your own body. Everyone has a different metabolism, foods which interact with their own unique biology in subtly different ways - but there are absolute truisms as well that are universally applicable. Cutting down your caloric intake (even in creative ways) and increasing the frequency of MOVING your body will result in weight loss, plain and simple.

Increasing your fluids WILL make you feel fuller, faster and will flush your system. Try abstaining from coffee for a week and substituting tea in its place - without caffeine if possible. Cut out sodas and other sugary beverages and replace with water. Do this for 7 days and you will see a difference in not only your weight - (often times several pounds of "stuff" will seemingly be shed, leaving you lighter, cleaner and simply glowingly gleaming from inside out) but your emotional well being as well.

Again, the absolute best way to shed weight fast is a detox, or all juice diet. Most people will simply not be able to do this, do to social, work and familial responsibilities and pressures, but it is truly the fountain of youth for those who have. To get a taste of the benefits without the full commitment, try and pick one meal a day and simply replace with fresh juiced recipes, not from concentrate, but rather live, organic fruits and vegetables "juiced" for maximum nutritional vibrancy. You will find it to be your favorite meal of the day in a very short time, and again, this simple substitution will make you healthier, wealthier and wise in no time flat...

Make it fun! If it feels like a chore, it will be. Celebrate your body. It truly is the most magnificent machine in the living universe, and it is yours to mold into whatever you desire...

Read On to Discover the 6 Biggest Lies About Weight Loss.....and how to avoid them like the plague!

(Not knowing them MAY be KEEPING you heavy.....watch the weight melt away like magic once you do!)


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