Monday, July 21, 2008

Can Alli Help You Lose Weight

If you have looking for ways to lose weight lose you must have come across people advising you to take control of your diet and exercise regularly. Though the approach is correct it takes a lot of effort and determination to stick to your fitness schedule. There are times when you are simply not able to find time for exercise and perhaps this one of the reasons why people look for dietary supplements and pills to help them lose weight easily and effectively without much physical effort.

Alli is a weight loss pill that is approved by the FDA and is available over the counter. It is a lighter version of Xenical and is neither a dietary supplement nor a fat burner. It is essentially a fat binder or fat blocker. What it does is that it binds itself to the natural enzymes present in your digestive system and prevents these enzymes from breaking down up to 25% of the fat in your diet. This fat is then not absorbed by the body but passed out naturally through the bowel movements.

So far so good. If you are thinking it could be the solution to your weight loss voes, you need to know about certain side effects of Alli that the company refers to as the Treatment Effects. You are advised to limit your fat intake to just 15 grams or else you could experience lose motions, gas with oily anal discharge and urgent bowel movements that are extremely difficult to control. All these could put you in a highly embarrassing position. The limit of 15 grams is certainly very hard to adhere to and it almost becomes a certainty that you are going to experience these treatment effects.

However, you need not worry since there is a better alternative available that can help you lose weight without all these nasty side effects. A natural fat binder can help you restrict fat absorption in the body and reduce your weight considerably without the restriction of 15 grams of fat a meal.

Review this Natural Fat Binder here that not only limits fat absorption in the body but is also a natural appetite suppressant and reduces cravings and hunger pangs. moreover, it also helps you keep your cholesterol under control and keeps your heart healthy.

Proactol is a fat binder that is completely natural and does not have any side effects. It binds up to 28% of dietary fat and prevents it from being absorbed by your body which is then naturally passed out through bowel movements.

Matt spears has helped many people lose their weight naturally. Grab a look at his blog and lose weight naturally.


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