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What is thintuition?
thintuition is a healthy, commonsense approach to losing weight.

I created the thintuition weight loss program after losing 140 pounds and keeping it off for nearly nine years.

thintuition starts when diets end. thintuition is about getting satisfaction out of every meal. It is about losing weight without deprivation or dieting.

Tapping into your thintuition is about getting back in touch with your body and responding to its cues to tell you what to eat, when to eat, how much to eat and when to stop eating. Once you learn this, you'll have this knowledge for life!

Even if you don't have a lot of weight to lose, thintuition is for you. Or you spend too much time worrying about eating or not eating certain foods, or about gaining weight, thintuition is for you too.

thintuition is the way to reach your desired body weight. What is your desired body weight? When you reach a place where weight no longer restricts you from doing or being anything you want in your life. You are the only person who knows what weight that is.

When you are ready to stop listening to anyone else to tell you what's right for you and your body, and ready to take back control and power over food and eating, you are ready for thintuition.

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