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This workout is part of SparkPeople's Official Swimsuit Bootcamp (Day 1 of 7). Join the fun and you could win $1,000 cash:
http://Teams.SparkPeople.com/Bootcamp

In this video, Coach Nicole of SparkPeople.com leads you through a short (10-minute) boot camp cardio routine that will help you burn calories and lose weight. Work out with this video anywhere, without equipment! For a longer workout, simply repeat the video.

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SparkPeople Swimsuit Bootcamp - Day 1 Workout Video

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